Choosing the right field hockey stick length Field hockey stick length can affect comfort, control and skill development, especially for younger players. A stick that is much too long or too heavy can make basic movements harder to learn, while a stick that suits the player is easier to control. As a practical starting point, …
What the 10,000 steps a day target means The 10,000 steps a day target is a simple way to think about daily movement, but it is not a universal scientific requirement. The number became popular after a Japanese marketing campaign linked to the 1964 Tokyo Olympics. Regular movement can support general health and wellbeing. Brisk …
Learn how field hockey mouthguards protect teeth and how to choose, fit and care for suitable mouth protection for training and matches.
Moving from junior to senior hockey at Greensborough is an important stage in a player’s development. The transition does not need to happen at the same age or in the same way for every player. Some eligible older juniors may begin experiencing senior hockey while they remain part of the junior pathway. That experience might …