Assisting families to focus on independence

Smarter Connections NDIS support includes personal care, respite, social support, transport and home assistance for people and families.

What Great Coaches Do Differently

Coach helping hockey players learn and develop

Lessons from Balance is Better on how great coaches create belonging, improve learning, support decisions and keep players engaged.

This is who we are

Greensborough Hockey Club strategy and community priorities

Greensborough Hockey Club strategy priorities GHC aims to build on its long-term success. At the same time, the club must maintain its facilities, governance and financial stability. These strong foundations improve the experience of every member. Good planning supports the club’s future. In addition, responsible decisions help members understand that sustainable success takes time. By …

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Stick length

Choosing the right field hockey stick length Field hockey stick length can affect comfort, control and skill development, especially for younger players. A stick that is much too long or too heavy can make basic movements harder to learn, while a stick that suits the player is easier to control. As a practical starting point, …

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10,000 steps a day

Walking and daily activity related to the 10,000 steps a day target

What the 10,000 steps a day target means The 10,000 steps a day target is a simple way to think about daily movement, but it is not a universal scientific requirement. The number became popular after a Japanese marketing campaign linked to the 1964 Tokyo Olympics. Regular movement can support general health and wellbeing. Brisk …

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