R U OK at Burra is about making time for friendly, respectful conversations throughout the year. At Greensborough Hockey Club, looking out for one another helps strengthen our club community.
The 2026 theme, Ask R U OK? Any Day, highlights a simple message. Life happens every day, so regular conversations can help us stay connected with the people around us.
R U OK at Burra starts with connection
Hockey brings together players, families, coaches, officials, volunteers and supporters at Burra. Training nights, matches, social events and time around the club all create opportunities to connect.
A genuine check-in can open the door to a useful conversation. If someone seems unlike themselves, or you have not spoken with them for a while, consider checking in. Give them your attention and listen without rushing to solve the problem.
You do not need to be an expert to show that you care. You can ask how someone is going, listen carefully and encourage them to seek further support if they need it. Respect their privacy and allow them to decide what they want to share.
Keeping conversations part of club life
R U OK at Burra should not be limited to one annual awareness day. Small moments of connection can happen before training, after a match, while sharing a meal or during a club activity.
Coaches, team leaders and volunteers can help create a welcoming club environment. Families and teammates can also notice when someone may appreciate a conversation. Simple actions, such as including someone in a discussion or asking them to join the group, can help people feel connected.
Practical conversation resources
R U OK? provides resources to help people prepare for conversations and learn more about staying connected. Visit the R U OK? community resources for practical guidance.
You can also learn more about the club's wellbeing support and Greensborough Hockey Club and the people who help make club life welcoming. The club's aim is simple: create a place where people can enjoy hockey, build relationships and look out for one another.