Field hockey mouthguards help protect teeth, gums, lips and the inside of the mouth during training and matches.
Information adapted from the Better Health Channel. For personal medical advice, speak with a dentist or qualified health professional.
Why field hockey mouthguards matter
Hockey balls, sticks and player contact can cause dental injuries, so wearing a well-fitting mouthguard is an important part of safer participation.
Players should wear their mouthguard every time they train or compete. A dentist can recommend the most suitable type and make a custom-fitted mouthguard for an individual player’s teeth and mouth.
Choosing a secure fit
When choosing field hockey mouthguards, check that they fit securely, feel comfortable and stay in place while you speak and play. Custom-fitted mouthguards are made by a dentist and generally provide the most precise fit. If a player wears braces, ask a dentist about a mouthguard that fits comfortably over them.
Store-bought mouthguards may suit some players, but the fit should be checked carefully. Children and teenagers should have their mouthguard checked regularly because their teeth and mouths change as they grow.
Cleaning and storage
Rinse the mouthguard after use, follow the manufacturer’s care instructions, let it dry and store it in a ventilated case. Check the fit before each season and replace the mouthguard if it becomes damaged, loose, uncomfortable or difficult to keep in place. Keep it away from direct sunlight and hot cars because heat can damage its shape. Ask a dentist to inspect the fit at routine check-ups, especially after dental treatment or as a child grows.
For more hockey participation guidance, visit Start Playing Hockey at Greensborough Hockey Club.
Do not share a mouthguard. A field hockey mouthguard can reduce the risk of some dental injuries, but it cannot remove every risk associated with hockey.
Read the Better Health Channel guidance about mouthguards and speak with your dentist if you need individual advice.
