YMCA 360 on demand classes

Exercise classes for all ages right in your own home at no charge for a limited time! There are also sports classes and more for our young people.

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Five tips for keeping kids learning at home

By Dr Chelsea Hyde, University of Melbourne Focus on what you can do Establish a daily routine Stay connected Stay active Handling anxiety For the full article go to https://pursuit.unimelb.edu.au/articles/five-tips-for-keeping-kids-learning-at-home

Level 1 Coach Workshop Online

The Level 1 Coach Workshop covers technical coaching skills, coaching philosophy, playing structures, inclusive coaching and much more! The workshop is designed to cater for both new and experienced coaches and will boost your confidence going into your future hockey endeavors.

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CSIRO Total Wellbeing Diet

MESSAGE FROM CSIRO TOTAL WELLBEING DIET As the COVID-19 situation unfolds in Australia, we’re going to keep you updated on what you can do to better manage your health. Managing your physical and mental health both short-term and long-term is the single best thing you can do right now to be a part of the …

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STOMP Goalkeeping – Training at home

The world and hockey in general has changed a lot in the last few weeks so join Rachael Lynch to have a chat about what you can do to keep fit, sharp and stay healthy while you’re stuck at home.

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