ALL WOMEN’S GHC MEMBERS WELCOME
It’s that time of year again where we need to start preparing for the 2017 hockey season. After a successful 2016 preseason, we have planned sessions which we hope you will find challenging, exciting and lots of fun!
This year we will focus on our agility, conditioning, strength and injury prevention. To help us with that, I along with some help, have recruited FORCE FITNESS STUDIO who specialise in strength and conditioning for athletes.
To kick us off we will start next week, YES NEXT WEEK (sorry for short notice) we will be doing 8 sessions before Christmas.
DATE: Tuesday 29th Nov, 6th Dec, 13th Dec, 20 Dec
TIME: 7.30-8.30pm – please meet at 7.15pm
WHERE:Force Fitness Studio, 4/4 The Concord, Bundoora (just off Grimshaw St)
DATE: Thursday 1st Dec, 8th Dec, 15th Dec, 22nd Dec
TIME: 7.00-8.00pm – please meet at 6.45pm
WHERE: GHC Hockey Club
We will be back on the Tuesday 17th January. Please let me know if you want to be deleted from this mailing list. PL & PLR’s preseason is compulsory.
Funds have been allocated for preseason, however it will not cover the costs of the entire preseason program. We are looking at doing some fundraising early next year or a small fee maybe incurred ($5 per session).
Please feel free to contact me if you have any queries.
Regards,
Greg Pickford
0420574650